This page was exported from IT certification exam materials [ http://blog.dumpleader.com ] Export date:Sat Jan 18 8:46:22 2025 / +0000 GMT ___________________________________________________ Title: [May 01, 2023] CSCS Ultimate Study Guide - Dumpleader [Q75-Q91] --------------------------------------------------- [May 01, 2023] CSCS Ultimate Study Guide - Dumpleader Ultimate Guide to Prepare CSCS Certification Exam for NSCA Certification in 2023 NEW QUESTION 75Which of the following periodization periods within a macrocycle would occur during spring training for a professional baseball player?  Competition  Preparatory and First Transition  Competition and Active Rest  Active Rest NEW QUESTION 76Which of the following are necessary for myosin and actin cross bridge interactions?  ATP and Niacin  Calcium and ATP  Epinephrine and Calcium  ATA and Epinephrine NEW QUESTION 77The clearance of lactate from the blood can occur via all of the following mechanisms EXCEPT?  Oxidation within the muscle fiber in which it was produced  Transported in the blood to other muscle fibers to be oxidized  Transported in the blood to the liver where it is turned to glucose  Transported in the blood to the pancreas where it is turned to insulin NEW QUESTION 78A high school soccer player was tested during the offseason and here are the resultsHeight: 5’9”Weight: 158 lbs.1 RM Bench Press: 190 lbs.1 RM Squat: 245 lbs.T-Test: 12 secondsSit and Reach: 15 inchesVertical Jump: 25 inches4 0 yard Sprint: 4.7 secondsWhich of the following needs improvement?  Muscular strength and power  Muscular power and speed  Agility and Flexibility  Flexibility and Speed NEW QUESTION 79While reading an ECG, electrical potential that depolarizes the ventricles is represented by?  P-wave  QRS complex  T-wave  U-wave NEW QUESTION 80Which off the following identifies the layer of connective tissue enveloping a bundle of muscle fibers?  Endomysium  Perimysium  Epimysium  Endomysium NEW QUESTION 81In order to increase absolute leg strength, which of the following training methods should a professional football defensive back with a 1 RM of 450 lbs. in the back squat utilize?I. Back SquatII. LungesIII. Single-Leg SquatIV. Step-Ups  I only  I, III only  II, III, IV only  III only NEW QUESTION 82During the flat bench press the spotter should?  flex the knees during the upward movement  use an alternated grip  extend the knees during the downward movement  use a supinated grip NEW QUESTION 83If you can think of a safer way of carrying a load what should you do?  Do it your own way and forget any other technique  Bring the idea to your supervisor’s attention  Ignore what you thing and do it how you were taught  Let your colleagues decide which is better Explanation/Reference:NEW QUESTION 84Which of the following represents a physiological action of epinephrine?  Decreased Blood Sugar  Increases Cardiac Output  Stimulates Analgesia  Increases body fluids NEW QUESTION 85Which of the following would NOT be considered an open kinetic chain exercise?  Leg extension  Bench press  Front Squat  Hip Abduction NEW QUESTION 86Heavy resistance exercise has what effect on cardiac output?  Increases rapidly  Decreases  No change  Decreases rapidly NEW QUESTION 87The BEST way to assess the amount of fluid an athlete lost during a single workout is the  Change in the athlete’s weight observed on a balance scale  Amount of urine produced during the rehydration period measured in ounces  Urine color compared to a standard color chart  Frequency of urination during a 24 hour period NEW QUESTION 88An athlete would gain a physiological benefit from carbohydrate consumption during which of the following activities?I. 5k RunII. Soccer MatchIII. Half MarathonIV. College Wrestling Match  I, III  I, II, III  II, III  II, III, IV NEW QUESTION 89When administering a battery of tests, which of the following tests should be completed prior to performing 1 RM testing of the back barbell squat?  40 yard dash  Curl-up  300 yard shuttle  T-Test NEW QUESTION 90Which of the following is a protein primarily produced in the kidney that stimulates new red blood cells?  Insulin  Stanozolol  Epinephrine  Erythropoietin NEW QUESTION 91Which of the following is the aim of using chains when performing the back barbell squat?  Reduce resistance at the bottom of the squatting motion and reduce resistance as the athlete ascends from the bottom position  Increase resistance at the bottom of the squatting motion and reduce resistance as the athlete ascends from the bottom position  Reduce resistance at the bottom of the squatting motion and increase resistance as the athlete ascends from the bottom position  Increase resistance at the bottom of the squatting motion and increase resistance as the athlete ascends from the bottom position  Loading … NSCA Certification Fundamentals-CSCS Exam-Practice-Dumps: https://www.dumpleader.com/CSCS_exam.html --------------------------------------------------- Images: https://blog.dumpleader.com/wp-content/plugins/watu/loading.gif https://blog.dumpleader.com/wp-content/plugins/watu/loading.gif --------------------------------------------------- --------------------------------------------------- Post date: 2023-05-01 16:37:47 Post date GMT: 2023-05-01 16:37:47 Post modified date: 2023-05-01 16:37:47 Post modified date GMT: 2023-05-01 16:37:47